Finally! Evidence Based Nutrition!
It's finally time to get rid of all the bullshit food fads out there and get acquainted with the science of nutrition. This is a fascinating series of lectures given by the renowned Professor Roberta H. Anding. It's a part of The Great Courses: Better Living series of lectures.
Check it out and you'll be well-equipped to make better food choices and changes in your life.
All the best!